Yoga Anatomy and Physiology - 20 hours
At the completion of this module, the student will be able to:
Describe the subtle energy system
Locate specific organs in the body
Locate specific muscles in the body
Locate specific bones in the body
Describe the anatomy of movement
Describe the A&P of each yoga posture
Yoga Methodology - 20 hours
Prepare a yoga class for children
Prepare a yoga class for prenatal mothers and mommy and baby yoga
Prepare a yoga class for seniors
Prepare a partner yoga, restorative yoga, yogassage, yoga with weights and props, yoga with a chair, yin yoga and a class for beginners.
Prepare a yoga class for mood disorders